Dennis Lawlor 2:36 row
522m
Meters
2:36.2
Time
2:29.6
Pace
28
Calories
117
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 53 |
July 10, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 522m | 2:29.6 | 105 | 659 | 20 | 117 |
| 2:36.2 | 522m | 2:29.6 | 105 | 659 | 20 | 117 |
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Workout Graph
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