Dennis Lawlor 4:06 row
875m
Meters
4:06.9
Time
2:21.0
Pace
50
Calories
105
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 128 |
July 15, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.9 | 875m | 2:21.0 | 125 | 728 | 20 | 105 |
| 4:06.9 | 876m | 2:20.9 | 125 | 730 | 20 | 105 |
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Workout Graph
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