Dennis Lawlor 2:40 row
560m
Meters
2:40.6
Time
2:23.3
Pace
31
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 129 |
July 31, 2024 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.6 | 560m | 2:23.3 | 119 | 708 | 21 | 133 |
| 2:40.6 | 560m | 2:23.3 | 119 | 708 | 21 | 133 |
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Workout Graph
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