Dennis Lawlor 10:05 row
2,380m
Meters
10:05.7
Time
2:07.2
Pace
147
Calories
148
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 121 |
August 01, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.7 | 2,380m | 2:07.2 | 170 | 884 | 22 | 148 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 | 139 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 154 |
| 10:05.7 | 16m | 2:58.1 | 62 | 513 | 0 | 152 |
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