Dennis Lawlor 10:08 row
2,388m
Meters
10:08.3
Time
2:07.3
Pace
148
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 171 |
August 08, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.3 | 2,388m | 2:07.3 | 169 | 882 | 20 | 145 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 137 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 150 |
| 10:08.3 | 25m | 2:46.0 | 77 | 563 | 7 | 149 |
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