Dennis Lawlor 4:06 row
860m
Meters
4:06.5
Time
2:23.3
Pace
48
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 122 |
August 29, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 860m | 2:23.3 | 119 | 709 | 21 | 112 |
| 4:06.5 | 860m | 2:23.3 | 119 | 709 | 21 | 112 |
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Workout Graph
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