Dennis Lawlor 25:14 row
5,590m
Meters
25:14.4
Time
2:15.4
Pace
329
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 517 |
| Drag Factor | 122 |
August 29, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.4 | 5,590m | 2:15.4 | 141 | 784 | 20 | 139 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 20 | 137 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 20 | 134 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 21 | 143 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 21 | 140 |
| 25:14.4 | 234m | 2:38.9 | 87 | 599 | 19 | 143 |
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Workout Graph
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