Dennis Lawlor 10:07 row
2,362m
Meters
10:07.0
Time
2:08.4
Pace
145
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 86 |
September 15, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,362m | 2:08.4 | 165 | 867 | 18 | 145 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 143 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 146 |
| 10:07.0 | 13m | 4:29.2 | 18 | 361 | 0 | 146 |
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