Dennis Lawlor 4:06 row
882m
Meters
4:06.7
Time
2:19.8
Pace
50
Calories
111
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 134 |
September 17, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 882m | 2:19.8 | 128 | 740 | 19 | 111 |
| 4:06.7 | 882m | 2:19.8 | 128 | 740 | 19 | 111 |
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Workout Graph
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