Dennis Lawlor 2:33 row
534m
Meters
2:33.3
Time
2:23.5
Pace
30
Calories
141
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 17 |
| Stroke Count | 44 |
| Drag Factor | 134 |
September 17, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.3 | 534m | 2:23.5 | 118 | 707 | 17 | 141 |
| 2:33.3 | 534m | 2:23.5 | 118 | 707 | 17 | 141 |
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Workout Graph
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