Dennis Lawlor 4:09 row
876m
Meters
4:09.2
Time
2:22.2
Pace
49
Calories
105
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 148 |
September 21, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 876m | 2:22.2 | 122 | 718 | 20 | 105 |
| 4:09.2 | 876m | 2:22.2 | 122 | 718 | 20 | 105 |
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Workout Graph
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