Dennis Lawlor 2:36 row
584m
Meters
2:36.8
Time
2:14.2
Pace
34
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 56 |
| Drag Factor | 147 |
September 21, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.8 | 584m | 2:14.2 | 145 | 797 | 21 | 142 |
| 2:36.8 | 584m | 2:14.2 | 145 | 797 | 21 | 142 |
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Workout Graph
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