Dennis Lawlor 4:24 row
945m
Meters
4:24.4
Time
2:19.8
Pace
54
Calories
110
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 134 |
September 24, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 945m | 2:19.8 | 128 | 739 | 20 | 110 |
| 4:24.4 | 946m | 2:19.7 | 128 | 741 | 20 | 110 |
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Workout Graph
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