Dennis Lawlor 4:06 row
869m
Meters
4:06.0
Time
2:21.5
Pace
49
Calories
108
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 20 |
| Stroke Count | 83 |
| Drag Factor | 136 |
October 01, 2024 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 869m | 2:21.5 | 123 | 724 | 20 | 108 |
| 4:06.0 | 869m | 2:21.5 | 123 | 724 | 20 | 108 |
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Workout Graph
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