Dennis Lawlor 10:05 row
2,402m
Meters
10:05.8
Time
2:06.1
Pace
150
Calories
85
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 115 |
October 03, 2024 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,402m | 2:06.1 | 175 | 900 | 21 | 85 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 | 98 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 79 |
| 10:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 79 |
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