Dennis Lawlor 4:07 row
843m
Meters
4:07.7
Time
2:26.9
Pace
46
Calories
50
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 133 |
October 04, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 843m | 2:26.9 | 110 | 679 | 22 | 50 |
| 4:07.7 | 843m | 2:26.9 | 110 | 679 | 22 | 50 |
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Workout Graph
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