Dennis Lawlor 2:14 row
504m
Meters
2:14.3
Time
2:13.2
Pace
30
Calories
61
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 20 |
Stroke Count | 44 |
Drag Factor | 134 |
October 04, 2024 07:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:14.3 | 504m | 2:13.2 | 148 | 809 | 20 | 61 |
2:14.3 | 504m | 2:13.2 | 148 | 809 | 20 | 61 |
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Workout Graph
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