Dennis Lawlor 5:00 row
1,166m
Meters
5:00.4
Time
2:08.8
Pace
72
Calories
45
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 12 |
October 07, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.4 | 1,166m | 2:08.8 | 164 | 863 | 23 | 45 |
| 5:00.4 | 1,166m | 2:08.8 | 164 | 863 | 23 | 45 |
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