Dennis Lawlor 4:06 row
855m
Meters
4:06.6
Time
2:24.2
Pace
48
Calories
112
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 135 |
October 14, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 855m | 2:24.2 | 117 | 701 | 21 | 112 |
| 4:06.6 | 855m | 2:24.2 | 117 | 701 | 21 | 112 |
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Workout Graph
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