Dennis Lawlor 2:34 row
541m
Meters
2:34.4
Time
2:22.6
Pace
30
Calories
132
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 53 |
| Drag Factor | 135 |
October 14, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 541m | 2:22.6 | 120 | 714 | 21 | 132 |
| 2:34.4 | 541m | 2:22.6 | 120 | 714 | 21 | 132 |
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Workout Graph
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