Dennis Lawlor 6:06 row
1,408m
Meters
6:06.7
Time
2:10.2
Pace
85
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 165 |
October 17, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.7 | 1,408m | 2:10.2 | 159 | 845 | 19 | 137 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 | 136 |
| 6:06.7 | 256m | 2:10.2 | 158 | 844 | 19 | 138 |
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