Dennis Lawlor 2:36 row
581m
Meters
2:36.3
Time
2:14.5
Pace
34
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 164 |
October 17, 2024 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 581m | 2:14.5 | 144 | 794 | 21 | 135 |
| 2:36.3 | 581m | 2:14.5 | 144 | 794 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.