Dennis Lawlor 4:06 row
858m
Meters
4:06.0
Time
2:23.3
Pace
48
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 137 |
October 21, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.0 | 858m | 2:23.3 | 119 | 708 | 20 | 111 |
| 4:06.0 | 859m | 2:23.1 | 119 | 710 | 20 | 111 |
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Workout Graph
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