Dennis Lawlor 2:35 row
525m
Meters
2:35.5
Time
2:28.0
Pace
28
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 132 |
October 21, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.5 | 525m | 2:28.0 | 108 | 670 | 19 | 121 |
| 2:35.5 | 525m | 2:28.0 | 108 | 670 | 19 | 121 |
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Workout Graph
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