Dennis Lawlor 5:07 row
1,116m
Meters
5:07.7
Time
2:17.8
Pace
64
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 168 |
October 22, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,116m | 2:17.8 | 134 | 759 | 19 | 110 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 110 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 | 110 |
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