Dennis Lawlor 4:08 row
852m
Meters
4:08.1
Time
2:25.5
Pace
47
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 133 |
October 23, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.1 | 852m | 2:25.5 | 113 | 690 | 20 | 112 |
| 4:08.1 | 852m | 2:25.5 | 113 | 690 | 20 | 112 |
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