Dennis Lawlor 10:07 row
2,360m
Meters
10:07.7
Time
2:08.7
Pace
145
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 173 |
October 25, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.7 | 2,360m | 2:08.7 | 164 | 864 | 22 | 143 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 131 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 | 151 |
| 10:07.7 | 22m | 2:55.0 | 65 | 524 | 8 | 148 |
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