Dennis Lawlor 2:12 row
487m
Meters
2:12.5
Time
2:16.0
Pace
30
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 94 |
October 25, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.5 | 487m | 2:16.0 | 139 | 778 | 22 | 137 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 25 | 139 |
| 2:12.5 | 8m | 13:01.2 | 1 | 302 | 0 | 135 |
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Workout Graph
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