Dennis Lawlor 10:05 row
2,279m
Meters
10:05.3
Time
2:12.7
Pace
135
Calories
127
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 90 |
October 27, 2024 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,279m | 2:12.7 | 149 | 814 | 21 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 129 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 128 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 0 | 125 |
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