Dennis Lawlor 10:06 row
2,349m
Meters
10:06.1
Time
2:09.0
Pace
144
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 171 |
October 28, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,349m | 2:09.0 | 163 | 860 | 21 | 144 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 | 131 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 | 151 |
| 10:06.1 | 17m | 2:59.4 | 61 | 508 | 10 | 151 |
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