Dennis Lawlor 207m row
207m
Meters
0:41.2
Time
1:39.5
Pace
17
Calories
117
Heart Rate
Average Watts | 355 |
---|---|
Calories Per Hour | 1522 |
Stroke Rate | 34 |
Stroke Count | 24 |
Drag Factor | 142 |
October 31, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:41.2 | 207m | 1:39.5 | 355 | 1522 | 34 | 117 |
0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 115 |
0:19.9 | 200m | 1:39.5 | 355 | 1522 | 33 | 118 |
0:02.8 | 207m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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