Dennis Lawlor 10:06 row
2,365m
Meters
10:06.0
Time
2:08.1
Pace
146
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 213 |
| Drag Factor | 148 |
November 11, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,365m | 2:08.1 | 166 | 872 | 20 | 140 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 136 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 143 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 142 |
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