Dennis Lawlor 2:36 row
542m
Meters
2:36.3
Time
2:24.1
Pace
30
Calories
123
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 50 |
| Drag Factor | 129 |
November 12, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 542m | 2:24.1 | 117 | 701 | 19 | 123 |
| 2:36.3 | 543m | 2:23.9 | 117 | 704 | 19 | 123 |
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Workout Graph
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