Dennis Lawlor 5:07 row
1,094m
Meters
5:07.0
Time
2:20.3
Pace
62
Calories
109
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 147 |
November 13, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 1,094m | 2:20.3 | 127 | 736 | 20 | 109 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 111 |
| 5:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 108 |
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