Dennis Lawlor 35:00 row
7,899m
Meters
35:00.0
Time
2:12.9
Pace
471
Calories
129
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 700 |
| Drag Factor | 133 |
November 14, 2024 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,899m | 2:12.9 | 149 | 812 | 20 | 129 |
| 7:00.0 | 1,597m | 2:11.4 | 154 | 829 | 20 | 127 |
| 14:00.0 | 1,586m | 2:12.4 | 151 | 818 | 20 | 128 |
| 21:00.0 | 1,584m | 2:12.5 | 150 | 816 | 20 | 130 |
| 28:00.0 | 1,570m | 2:13.7 | 146 | 803 | 20 | 131 |
| 35:00.0 | 1,562m | 2:14.4 | 144 | 795 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.