Dennis Lawlor 2:34 row
532m
Meters
2:34.2
Time
2:24.9
Pace
29
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 133 |
November 14, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.2 | 532m | 2:24.9 | 115 | 695 | 19 | 122 |
| 2:34.2 | 532m | 2:24.9 | 115 | 695 | 19 | 122 |
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Workout Graph
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