Dennis Lawlor 2:36 row
531m
Meters
2:36.2
Time
2:27.0
Pace
29
Calories
123
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 61 |
| Drag Factor | 132 |
November 15, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.2 | 531m | 2:27.0 | 110 | 678 | 23 | 123 |
| 2:36.2 | 532m | 2:26.8 | 111 | 680 | 23 | 123 |
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Workout Graph
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