Dennis Lawlor 5:13 row
1,221m
Meters
5:13.4
Time
2:08.3
Pace
75
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 114 |
| Drag Factor | 129 |
November 18, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.4 | 1,221m | 2:08.3 | 166 | 869 | 21 | 135 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 137 |
| 5:13.4 | 44m | 2:32.2 | 99 | 641 | 13 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.