Dennis Lawlor 4:26 row
912m
Meters
4:26.5
Time
2:26.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 129 |
November 18, 2024 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 912m | 2:26.1 | 112 | 686 | 24 | 120 |
| 4:26.5 | 912m | 2:26.1 | 112 | 686 | 24 | 120 |
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Workout Graph
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