Dennis Lawlor 2:33 row
545m
Meters
2:33.7
Time
2:21.0
Pace
31
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 132 |
November 19, 2024 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.7 | 545m | 2:21.0 | 125 | 729 | 19 | 124 |
| 2:33.7 | 546m | 2:20.7 | 126 | 731 | 19 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.