Dennis Lawlor 5:06 row
1,182m
Meters
5:06.2
Time
2:09.5
Pace
71
Calories
129
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 149 |
November 21, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,182m | 2:09.5 | 161 | 854 | 19 | 129 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 20 | 130 |
| 5:06.2 | 19m | 2:43.1 | 81 | 577 | 10 | 129 |
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