Dennis Lawlor 2:35 row
564m
Meters
2:35.7
Time
2:18.0
Pace
32
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 148 |
November 21, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:35.7 | 564m | 2:18.0 | 133 | 758 | 21 | 130 |
| 2:35.7 | 564m | 2:18.0 | 133 | 758 | 21 | 130 |
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Workout Graph
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