Dennis Lawlor 1000m row
1,000m
Meters
3:37.1
Time
1:48.5
Pace
73
Calories
158
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 33 |
| Stroke Count | 123 |
| Drag Factor | 134 |
November 27, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 33 | 158 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 33 | 145 |
| 0:42.2 | 400m | 1:45.5 | 298 | 1325 | 34 | 158 |
| 0:43.6 | 600m | 1:49.0 | 270 | 1230 | 34 | 163 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 33 | 164 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 34 | 164 |
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Workout Graph
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NOV CTC 1K