Nate Albrecht 10000m row
10,000m
Meters
36:17.6
Time
1:48.8
Pace
744
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 24 |
| Stroke Count | 882 |
| Drag Factor | 129 |
December 02, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.6 | 10,000m | 1:48.8 | 271 | 1233 | 24 |
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 24 |
| 7:16.4 | 4,000m | 1:49.1 | 270 | 1227 | 24 |
| 7:17.6 | 6,000m | 1:49.4 | 267 | 1219 | 24 |
| 7:20.6 | 8,000m | 1:50.1 | 262 | 1201 | 24 |
| 7:08.6 | 10,000m | 1:47.1 | 285 | 1279 | 25 |
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Workout Graph
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