Beat Flammer
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/31/26 | v1000m/1:00r...4 | 4,000m | 1:53.3 | RowErg | View workout | |
| 10/30/26 | v1:00/1:00r...7 | 4,305m | 1:51.4 | RowErg | View workout | |
| 10/29/26 | v2:00/2:00r...5 | 3,831m | 1:49.6 | RowErg | View workout | |
| 10/28/26 | v1:40/0:20r...10 | 4,401m | 1:53.6 | RowErg | View workout | |
| 10/27/26 | v5:00/2:00r...5 | 5,525m | 1:54.0 | RowErg | View workout | |
| 10/26/26 | v0:45/0:45r...20 | 4,265m | 1:45.5 | RowErg | View workout | |
| 10/24/26 | v4:00/3:00r...4 | 4,364m | 1:49.9 | RowErg | View workout | |
| 10/22/26 | v250m/0:45r...12 | 3,000m | 1:45.3 | RowErg | View workout | |
| 10/21/26 | v8:00/3:00r...4 | 5,272m | 1:53.8 | RowErg | View workout | |
| 10/20/26 | v6:00/2:00r...6 | 3,953m | 1:53.8 | RowErg | View workout | |
| 10/18/26 | v2:00/1:00r...7 | 4,517m | 1:52.9 | RowErg | View workout | |
| 10/17/26 | 6x750m/1:20r | 16:53.3 | 1:52.5 | RowErg | View workout | |
| 10/16/26 | 10x500m/1:00r | 18:40.2 | 1:52.0 | RowErg | View workout | |
| 10/12/26 | 21097m | 1:33:09.2 | 2:12.4 | RowErg | View workout | |
| 10/11/26 | 21097m | 1:31:27.2 | 2:10.0 | RowErg | View workout | |
| 10/10/26 | 10000m | 39:57.6 | 1:59.8 | RowErg | View workout | |
| 10/08/26 | 21097m | 1:26:39.4 | 2:03.2 | RowErg | View workout | |
| 10/05/26 | 5000m | 19:05.0 | 1:54.5 | RowErg | View workout | |
| 09/29/26 | 2000m | 7:43.5 | 1:55.8 | RowErg | View workout | |
| 08/01/16 | 1:00:00.0 | 15,050m | 1:59.6 | RowErg | View workout | |
| 05/19/16 | 38:36.0 | 10,000m | 1:55.8 | RowErg | View workout | |
| 05/11/16 | 38:52.2 | 10,000m | 1:56.6 | RowErg | View workout | |
| 05/06/16 | 38:03.1 | 10,000m | 1:54.1 | RowErg | View workout | |
| 05/06/16 | 1:23:10.0 | 21,096m | 1:58.2 | RowErg | View workout | |
| 10/11/15 | 37:59.2 | 10,000m | 1:53.9 | RowErg | View workout |