Mathias Caledec-Maiano 8x0:20/0:20r row
808m
Meters
2:40.0
Time
1:39.0
Pace
63
Calories
| Rest Distance | 181m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 989m |
| Overall Time | 5:20.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 42 |
| Stroke Count | 117 |
| Drag Factor | 119 |
September 04, 2017 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 808m | 1:39.0 | 361 | 1541 | 42 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 45 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 45 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 39 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 39 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 42 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 45 | |
| r181m |
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Workout Graph
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