Mathias Caledec-Maiano 8x0:20/0:20r row
843m
Meters
2:40.0
Time
1:34.8
Pace
70
Calories
| Rest Distance | 159m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,002m |
| Overall Time | 5:20.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 44 |
| Stroke Count | 119 |
| Drag Factor | 119 |
September 04, 2017 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 843m | 1:34.8 | 410 | 1709 | 44 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 45 | |
| 0:20.0 | 105m | 1:35.2 | 405 | 1694 | 45 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 45 | |
| 0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | |
| 0:20.0 | 106m | 1:34.3 | 417 | 1734 | 42 | |
| 0:20.0 | 102m | 1:38.0 | 371 | 1578 | 42 | |
| 0:20.0 | 107m | 1:33.4 | 429 | 1775 | 45 | |
| r159m |
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Workout Graph
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