Mathias Caledec-Maiano 4x125m/1:15r row
500m
Meters
1:31.1
Time
1:31.1
Pace
45
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 598m |
| Overall Time | 6:31.1 |
| Average Watts | 463 |
|---|---|
| Calories Per Hour | 1893 |
| Stroke Rate | 46 |
| Stroke Count | 72 |
| Drag Factor | 121 |
September 07, 2017 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.1 | 500m | 1:31.1 | 463 | 1893 | 46 | |
| 0:23.2 | 125m | 1:32.8 | 438 | 1807 | 44 | |
| 0:23.0 | 125m | 1:32.0 | 449 | 1846 | 44 | |
| 0:22.9 | 125m | 1:31.6 | 455 | 1867 | 45 | |
| 0:21.9 | 125m | 1:27.6 | 521 | 2091 | 49 | |
| r98m |
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