Mathias Caledec-Maiano 3x12:00/3:00r row
8,681m
Meters
36:00.0
Time
2:04.4
Pace
553
Calories
| Rest Distance | 123m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,804m |
| Overall Time | 45:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 666 |
| Drag Factor | 119 |
September 07, 2017 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,681m | 2:04.4 | 182 | 925 | 18 | |
| 12:00.0 | 2,898m | 2:04.2 | 183 | 928 | 19 | |
| 12:00.0 | 2,907m | 2:03.8 | 184 | 934 | 18 | |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 18 | |
| r123m |
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Workout Graph
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