Mathias Caledec-Maiano 5x500m/1:45r row
2,500
Meters
8:25.8
Time
1:41.1
Pace
205
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 2,639 |
| Overall Time | 17:10.8 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 135 |
October 18, 2017 12:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.8 | 2,500 | 1:41.1 | 338 | 1463 | 33 | |
| 1:39.5 | 500 | 1:39.5 | 355 | 1522 | 32 | 134 |
| 1:39.6 | 500 | 1:39.6 | 354 | 1519 | 33 | 137 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 32 | 135 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 32 | 138 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 34 | 165 |
| r139 |
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Workout Graph
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